However high I climb [the mountain of Truth], a little Dog named Ego follows meFriedrich Nietzsche One of the first stories I remember my father telling me was: "Sometimes, the…
Being angry is easy, but being angry with the right person, in the right way, at the right time, in the right amount, that is the challenge ---Aristotle--- These were…
"Energy (Prana) is not air, but it is carried by the air". - Patanjali"The 8 Limbs of Yoga are... Concentration, Meditation, Enlightenment... and also Poses (Asanas)" - Patanjali Today we…
"Fascia are both the source of chronic pain and healing for the body, the difference is made by how you treat them"Yoga: more than a philosophy, sport, therapy, religion or…
In this article I dive into what i Learned on my first week of Yoga Teacher Training, inspiring moments, quotes, discoveries and so on,